Orange Garlic Marinade

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Bowl of orange-garlic marinade with herbs; citrus halves and garlic around

Orange Garlic Marinade

Sunny citrus, fresh thyme, and plenty of garlic—this quick marinade makes shrimp, chicken, tofu, and veggies taste restaurant-ready.

Hands-on: ~5 min Yield: ~⅔ cup Category: Marinades

Step-by-Step Instructions

  1. Whisk. In a bowl or jar, whisk orange juice, zest, oil, garlic, thyme, honey, and salt until emulsified. Taste and adjust sweet/sour/salt.
  2. Reserve for sauce. If you want a finishing sauce, set aside ¼ cup clean marinade now (hasn’t touched raw protein).
  3. Marinate. Add protein/veg and toss to coat. Refrigerate:
    • Shrimp: 15–30 minutes
    • Chicken breasts/thighs: 1–2 hours (up to 4 hours for thighs)
    • Pork chops: 1–4 hours
    • Tofu & hearty veg (zucchini, peppers): 30–60 minutes
    Acidic marinades work fast—over-marinating can soften texture.
  4. Cook. Grill, roast, or pan-sear until done (chicken 165°F; shrimp opaque and pink; tofu golden at edges). Discard used marinade or boil hard 1–2 minutes before using as a glaze.
  5. Glaze (optional). Simmer the clean reserved marinade 2–3 minutes to slightly thicken; brush over hot cooked protein.

Storage

Marinade (no raw meat contact) keeps 3–4 days refrigerated. Freeze in an ice-cube tray for ready-to-use portions.

Variations & Serving Ideas

  • Soy-Citrus: Swap 1 Tbsp juice for soy sauce—great on salmon.
  • Sweet-Heat: Add ½–1 tsp chili flakes or a pinch of chipotle.
  • Garlic-Herb: Mix thyme with a little rosemary or oregano.
  • Pair with: Coconut rice, grilled asparagus, citrusy slaw, or quinoa bowls.
Food Safety: Once raw protein has touched the marinade, don’t reuse it unless you boil it for at least 1–2 minutes.

FAQ & Troubleshooting

  • Too sour? Whisk in ½–1 tsp more honey or a splash of oil.
  • Not enough punch? Add zest or an extra pinch of salt (salt helps flavors penetrate).
  • No fresh thyme? Use ¼ tsp dried thyme per teaspoon fresh.
  • Meal prep tip: Freeze raw chicken with the marinade in a zipper bag. Thaw overnight in the fridge—marinates as it thaws.

Serving Info

Yield
~⅔ cup (about 10–11 Tbsp) — enough for 1–1½ lb protein
Active Time
~5 minutes
Marinate Time
15 minutes–4 hours (see guide)
Category
Rubs & Marinades · Sauces